Motivation in competitive masters running: the magnetism of racing

Abstract

This exploratory study identifies and examines the motivation of Masters runners, with reference to the nature of competition, personality and controlled food intake all of which may influence efficacy, confidence, values and relationships. Sociological influences and inner feelings, within an evolving timeframe, are also important contributors to motivation. The study group were self-selected from individual and team long-distance events. The data were content-analysed, compared to a model and categorised into general themes. The findings suggest that the motivators of competitive Masters runners are overwhelmingly intrinsic and comprise mainly task or sport mastery components but there is strong evidence of a 'motivational mixture' as endorsed by Roberts (1992). The major factors that keep Masters runners competing, involve self-efficacy and age-related groupings which spark friendly rivalry and social outcomes. Personality and gender were found to be important but the relevance, in this study, of controlled food intake was not proven. The thesis concludes with recommendations regarding pertinent issues and relevant areas of further research.